REGULAR exercise will keep cancer at bay, according to a groundbreaking new study. Moderate amounts of walking, playing sport, going to the gym or even housework can stave off the killer disease, researchers have found. In a study lasting 10 years ...
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A little over a decade ago, weight loss was all about pills and fad diets. Then came yoga, followed by aerobics, steps, spinning classes and pilates as a generation of Egyptians — young and old alike — accepted that the only way to achieve ...
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As more people watch their home equity erode, put off retirement because their nest eggs are taking a dive, and bike or bus to work to save gas money, many are thanking their lucky stars that they still have a job to commute to. Unstable times breed ...
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THE ROAD TO WEIGHT GAIN is paved with good intentions: That’s the harsh reality of what happens to many people during Ramadan. We all know it isn’t healthy to shy away from exercising in Ramadan, and we all start the Holy Month vowing to miss as ...
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Amy Lasseigne (left) and her mother, Suzanne Holland, cycle together often. Holland is a survivor of ovarian cancer and will march to the state Capitol on Tuesday to help raise awareness of the disease. (by ZACK STOVALL) As the saying goes, laughter ...
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Two weeks ago we had the puppy-beater , and now we have the puppy-tosser. What is with all the puppy abuse? Anthony Blow has thrown a poor pooch down the garbage chute while fighting with his girlfriend , Robin Hines. What’s worse than sending your ...
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The board of Estes Valley Recreation and Park District has been considering how it can better fulfill its mission of providing a variety of recreational opportunities for all of our community. The board believes that quality, year-round recreational ...
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